ABOUT ME

Ashley has more than seven years of coaching experience in leadership, career development, and well-being coaching. She is especially passionate about empowering working parents to achieve their highest potential through self-discovery & accountability. Choosing Well Coaching has been helping others create lasting health habits including more energy, better sleep, weight loss, reducing inflammation and medications.

Ashley is credentialed as an Associate Certified Coach (ACC) by the International Coaching Federation (ICF), completed the Leadership Coaching for Organizational Well-Being certificate program and George Mason University, and holds a master’s degree in Industrial/Organizational Psychology. She leverages decades of experience in human capital and performance improvement consulting combined with ICF accredited coach training to help individuals achieve their business and personal goals and objectives.

Ashley works part-time at Booz Allen Hamilton and enjoys having extra spare time to spend making memories with family and friends, traveling domestically and internationally, running, Orange Theory workouts, and volunteering for both Kappa Delta Sorority and the Girl Scouts to develop our future women leaders.

Hear about my experience as a leadership and wellness coach in this podcast moderated by one of my clients — “Journey of a Coach”

WORK WITH ME

TESTIMONIALS

"Yes to spontaneity" has become my #1 filter for deciding choices. You are a superb listener and your questioning skills are so helpful in clearing my mind.

— Libby
"Ashley asked just the right questions to get me thinking. She challenged my assumptions so that I could get unstuck in areas where I was struggling."

— Rosario
"Ashley was a great active listener and helped me tighten up my ideas in a more strategic way."

— Phil
"She helped me see what would make me accountable towards my goals and to formulate a plan of what success would look like."

— Shannon
"Ashley's style is naturally empathetic and curious. She quickly establishes a strong sense of trust."

— Ken
"Ashley has a no-nonsense way of getting to the core of an issue and she kept me accountable for my goals."

—Mary

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION

ABOUT ME

"Yes to spontaneity" has become my #1 filter for deciding choices. You are a superb listener and your questioning skills are so helpful in clearing my mind.

"Ashley asked just the right questions to get me thinking. She challenged my assumptions so that I could get unstuck in areas where I was struggling."

"Ashley was a great active listener and helped me tighten up my ideas in a more strategic way."

"She helped me see what would make me accountable towards my goals and to formulate a plan of what success would look like."

"Ashley's style is naturally empathetic and curious. She quickly establishes a strong sense of trust."

"Ashley has a no-nonsense way of getting to the core of an issue and she kept me accountable for my goals."

QUESTIONS? LET’S CHAT.